BOOKS by Ellen
"Coexisting With Agoraphobia, Anxiety and Panic Attacks"
"If all of life
Living with anxiety, panic and /or agoraphobia can be very challenging. Often others, even professionals, really don't understand how we think or feel and it is helpful to talk to someone who is walking the same walk as you are. I am offering affordable sessions to anyone who would like to have some assistance in learning to co-exist with their challenge. This it not necessarily in place of your regular therapy, but as an adjunct that may help you to learn to put the anxiety/panic in the background of your life so that you might go through your days as productively as possible. I have learned many techniques, tips and tricks in the last decades that have helped me enormously to deal with where I was at in my life at any given time. I'd love to share them with you in the hopes that you can live up to your full potential just as you are each and every day.
Besides my personal life experience with anxiety, panic and agoraphobia I was a mental health counselor for approximately 15 years in New York. I was also an addictions counselor for a short while in Florida. Often people suffering from anxiety disorders try to self-medicate with drugs or alcohol. I was one of them.
I am here to listen, cheer you on and offer practical coping skills. Use me!
Sign up/email me below and I will contact you for an individual appointment that can be carried out via phone or chat session...your choice.
Disclaimer: The life coaching sessions offered through this website are meant to be used in addition to any help you are currently receiving and in no way will contradict anything you are being advised to do by a professional you might be seeing. It is meant to be taken in the context of "take the best and leave the rest." I am here to serve more as a consultant who has the ability to relay first-hand tips and techniques that have worked for me in coping with a life of anxiety and panic.
copyright 2013 by E.A.Isaksen